Therapy Dog

There are so many forms of therapy out there, art therapy, cognitive-behavioral therapy and so on and so forth, therapy with pets, colors or other means, the truth is that as long as it somehow helps us heal trauma, relax, feel better and be getting better overall it all makes sense. Of course there are…

Single Reflection Time

I strongly believe that there are times in life when we just need to be focusing more on taking care of ourselves and nurturing ourselves. So many times we might be hiding behind work, relationships, drugs or drinks, excessive eating or drinking, and any other type of behavior that might just be some form of…

Purple Smoothie Bowl

I just simply love and adore berries, they are absolutely amazing and colorful, nutritious and delicious, such a wonderful gift, simply amazing. Today I am going to share with you a lovely and simply smoothie bowl recipe which of course includes berries as you can see from the color of the smoothie its all about…

Gastritis and Digestive Issues

I complained for many years of stomach pain, discomfort, bloating or all kinds of stomach related issues, but somehow when I discovered the vegan lifestyle, especially and with an emphasis on raw vegan foods, I felt a lot of release of all the discomfort that I have been experienced over the years. Also, when I…

Getting a Dog

I have been thinking for the past two years about getting a dog at some point in the near future, but I have not really made the comittment yet. Not until this years. Then I decided, that yes, this year I am going to give it a try and see what unfolds. Adoption or buying…

8 Years of impRAWvise

Yes, this month is time for celebrating not only the new year, but also 8 years of impRAWvise, 8 years since I started sharing my own raw vegan journey on the blog and exploring at the same time, not only lifestyle ideas and recipes, but also amazing ways of sharing and caring for myself as…

Holiday Goodies: Christmas Decorations

The winter holiday season is officially here, Christmas goodies and decorations are all over the place and the seasonal streetlights are lighting up every single night around the city to give us a little bit more hope and perhaps more brightness too. Christmas markets are open too, filled as well with holiday goodies, seasonal music,…

Holiday Goodies: Vegan Magazines

My own journey towards becoming and being vegan started slowly and gradually around the age of 18 years old. By that time I was already going through lots of changes, adaptation attemps and of course the teenage rollercoaster years. I was starting to become more and more interested in personal wellbeing, mental health and of…

Holiday Goodies: Vegan Chocolate Spread

I just love chocolate spreads and sometimes I make my own and sometimes I just find amazing and great options for a delicious and savory chocolate spread just at the stores where I usually do my grocery shopping or my produce shopping. There are a lot of vegan options our there on the market and…

Holiday Goodies: Vegan Cheese Options

I love to try from time to time new options or alternatives for cheese or cheesy foods, of course vegan, that might be coming out on the market just in the latest months or just became available in the area where I live. While I also tried making my own cheese spreads or just simple…