
Winter holiday is getting pretty close so it’s about time to enjoy some natural goodness. Everybody loves to eat seasonal delights, especially fulfilling, sweet and creamy desserts so what about making some healthy choices this year?
Healthy food choices are great for your body, mind and spirit because they come packed with aboundant nutrients and help you feed yourself and also have a balanced, harmonious lifestyle. You are made of what you eat so that is why it is so important to be a conscious eater, choosing balance over preconceived ideeas and impulsive choices.

Raw halva is a verry simple and easy to make raw delight. All you need is: sunflower seeds grinded or sunflower seeds flour, carob powder, agave nectar, coconut oil and a little bit of vanilla powder for delicious taste. Mix them well and there you have a great dessert for the holiday season. A second choice for this mixture can be rolling it into small balls and covering them with coconut flakes, cocoa powder or coconut sugar for sparkling touch.