A salad is a wonderful and delicious way to enjoy lots of veggies and green goodies in a lovely looking way. When we add a delicious sauce to our beautiful looking salad it will just taste amazing. Pine nuts are absolutely great for our health: they have antioxidant properties, they are good for a boost of energy, a good source of healthy fats, a wonderful source of vitamin E, magnesium, vitamin K and many other delicious health benefits.
A great way to enjoy all those benefits of pine nuts and delicious veggies is to make a pine nut salad. For this salad we use the following ingredients:
1-2 radishes
2 small cucumbers
a few romaine and arugula leaves
mix of sprouts
1 small bell pepper
50 g pine nuts.
We chop all the veggies and mix them together with some spinach cream ( you can find the recipe here: https://imprawvise.wordpress.com/2017/10/01/spinach-spread/ ) and then the salad is ready. We sprinkle it with the pine nuts and sprouts mix and now we can share it with our lovely friends and family members. Yum!
impRAWvise 