Raspberry Bowl

Today`s recipe is a delicious and healthy mix between fresh and yummy raspberries and creamy bananas, topped with crunchy corn flakes, banana slices, cinnamon and sesame seeds.  A mix of delicious nutrients ready to be served in the morning as a delightful breakfast choice and that can also be served at pretty much any time of the day, as a delicious snack, dessert or even make it a smoothie to take with you on the go. I love to mix the creamy texture of bananas with crunchy textures such as coconut flakes, nuts or seeds, and even corn flakes sometimes. This recipe does have corn flakes in it, but if you want to keep it raw, just simply use coconut flakes or any other raw, cold pressed flakes of choice, such as buckwheat, etc.

Raspberry Bowl 2

Here are the ingredients that we need in order to make this delicious and amazing recipe:

2 bananas, 1 for the smoothie, 1 to be sliced

cinnamon

1 cup almond milk

1/2 cup raspberries, fresh or frozen

3-4 tbsp agave nectar

3-4 tbsp coconut oil

sesame seeds

corn flakes or any other flakes of choice.

First we use a blender to blend 1 banana with the almond milk, raspberries, agave nectar and coconut oil. Then we pour our pink delicious rasperry and banana smoothie into a nice looking bowl. Next step is to add into the bowl the slices from the second banana, the corn flakes and then finally top everything with some cinnamon powder and some sesane seeds. YUM!

Raspberry Bowl 1

Feel free to share this delicious recipe with your lovely friends and family members while you enjoy learning to make better and healthier food choices together. The recipe can be served right away or it can be kept in the fridge for a few hours. The sweet taste of bananas goes absolutely great with the yummy taste of raspberries and also with the other wonderful ingredients. Raw foods are absolutely amazing as they bring into our bodies the perfect balance of nutrients and antioxidants that are just going to help us live life to its fullest and enjoy every single moment of our beautiful and amazing lives.

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