Today`s recipe is all about finding amazing ways to properly feed and nourish our beautiful bodies as well as nourishing our minds and souls. Its all about a holistic aproach when it comes to living a happy, healthy and fulfilling life simply because all those elements of the human being are interconnected and work best when they are in harmony with each other. Hemp seeds are a great source of plant based protein as well as many other nutrients that the human body so heavily needs. Hemp seeds are becoming more and more easy to find, mostly at healthy food stores, but I am pretty sure that in some places and soon in all places they are going to be found in any supermarket of choice. Supermarkets are great because you can find so many things in one place and they are definitely becoming more and more vegan friendly while extending their vegetarian and vegan produce section, which is a super nice thing.
For today`s recipe we are going to use the following ingredients:
1 cup hazelnut drink
1/2 cup oat flakes
2-3 tbsp coconut oil
2-3 tbsp agave nectar
1 tsp lucuma
cacao nibs
2-3 tbsp chia seeds.
We mix all these ingredients together until we get a pudding like consistency and then we add our final ingredients: the coconut flakes/ chips and of course the delicious and super nutritious hemp seeds. YUM!
Always remember: there is no such things such as the one ingredient or plant or plant extract that has it all. Of course they are all unique and have their own amazing and nourishing properties, but in order to live a happy, healthy and fulfilling life we do need an abundance of variety and lots of different types of veggies and other plant based produce. A vegan life is all about fulfillment and joy so feel free to experiment by yourself and find what vegan foods amaze your own taste buds while also staying open to receiving your own body`s guidance as you live a healthier lifestyle on a day to day basis. Making conscious choices can feel so good and fulfilling simply because when we feed ourselves properly and in harmony with all living beings on Earth, then we also make a conscious choice to gravitate towards peace, love, lightness and forgiveness of all.
impRAWvise 