Recently I have been experiencing lots of changes in my day to day lifestyle, from my daily routine to the place where I live, of course, the basics have remained the same, but sometimes, even something as simple as changing your environment can be a pretty significant source of stress and a not so funny…
Author: imprawvise
Blueberries and Coconut Pudding
Today is all about berries and coconut! For this amazing recipe that I am going to share with you today, you can actually use any kind of berries that you wish: raspberries, blueberries, strawberries, blackberries and so on. I have chosen blueberries for myself, because I just simply love those little delicious nature`s goodies. Blueberries…
Sleep and Relaxation: Routine Practice
This is the first part of this months series on healthy sleep and relaxation. Each week I will be diving into a specific area and talk about the things that I consider to be useful, as well as helpful along the way to achieving and having a great sleep and soothing relaxation on a daily…
Avocado Kiwi Smoothie
This week`s recipe is all about delicious goodness and savory treats for the last warm days until the autumn is official settling in. Right now it is still warm and nice outside, sunny and just a great time for some walks in nature, going to the beach and of course perhaps even a wonderful walk…
Healthy Sleep and Relaxation
Sleep is one of the pillars of a healthy, balanced lifestyle. Along with nutrition, exercise and a positive mindset, sleep is a very important part of embracing a conscious lifestyle as well as living life to its fullest at the same time. We might lose sight of its amazing importance and wellness benefits by engaging…
September Updates
Today`s post is going to be a very short one about what is going to be happening here, on the platform along the next weeks. I have decided to try something different this next month and also get back to posting twice a week. The days for new posts will be: Wednesdays and Fridays. The…
Mesquite Coconut Yogurt
There are still a few days left of the official summer season, and while it is still quite nice outside, autumn is also on its way back to us. Therefore, I would say this is a great time to enjoy a healthy and delicious, super filling and nutritious summer snack or even dessert, which just…
Zucchini Coconut Soup
As a part of my recent journey of increasing the amount of healthy fats that I am consuming on a day to day basis, while lowering the carbs intake, I would love to share with you today a super healthy, delicious and nutritious soup that can be served right away. It is easy to make,…
Olives and Pecan Nuts Salad
Its summer time right now and I just simply love adding all kinds of delicious nuts and seeds to my salads as healthy and nutritious fat sources and also as a crunchy texture that just makes any salad taste even better. Salads are great for this time of the year as there is an abundance…
Summer Breakfast Ideas
I have been playing around lately with this idea of lowering the amount of carbs that I am having in my recipes for both breakfast and lunch times and I have to say that it is pretty amazing. So, I am not saying that I am cutting down all carbs, but, I have to say…