Walks in Nature

As the autumn season is settling in for this years seasonal changes, I find it useful and meaningful to share with you once again how much I just value and appreciate the simple things in life, not just simple and easy to make recipes and raw vegan goodies but also just super simple and easy…

Living in the City

For my entire life I have been living in the city and I have to say, I love it this way. My first 15 years I have been living in my hometown, then I moved 4 years to another town for highschool, by myself, meaning I stayed in the dormitory and then I rented an…

Amazing Benefits of Journaling

I absolutely love and adore my journaling practice. It helps me get to know myself better, understand myself better as well as set my goals and dream big, understand what really matters most for myself as an unique and amazing individual living in this day and age, set up my priorities in order and just…

Vegan Processed Foods

Today`s post is all about processed foods: the myths of purity, living a clean life and other perfectionism related topics will all be adressed in this weeks share of my thoughts and ideas of living a healthy, balanced and of course conscious life by embracing what matters most for us all: our own truths, finding…

Time to Let Go

There are times and moments in life when it all seems to go simply nowhere. Some area of our lives seem to no longer resonate with us, we might be feeling quite ok, but not really motivated to do something about perhaps maybe making things better, if there is any sense of better in those…

5 Years of Yoga

Starting May 2017 I made out from a random yoga practice, that I would do whenever I felt like it, a commited, daily, routinely practice that I kept up until today, and that is still an ongoing journey of constant learning, healing and growth. Of course, over the years, my daily yoga practice continued to…

Work from Home

I absolutely love working from home. I remember the times when I was envisioning getting a job that would allow this to happen and how happy and fulfilled I would be by having this into my life. Then Covid came and at first it did not seem like such a party, as I envisioned it…

Happy Easter!

The holiday season its always such a blessing. I just love to take a moment to just breathe, relax and release all expectations as we welcome the idea of celebration and just being at peace with ourselves. For me personally, the idea of holidays and holiday celebration has changed so much over the years. I…

Coffee Alternatives

Last week`s post was all about my love for coffee and my coffee rituals and routines as part of a flexible vegan lifestyle, focused mostly on raw vegan choices, aproximately 75% of what I eat of drink and leaving some space for about 25% of the dietary choices that I make for vegan lifestyle choices….

Coffee Talks

Coffee is just amazing! I know it is a controversial drink under specific circumstances, but for me I would say it is just part of my daily rituals and routines. Yes, coffee is vegan, and I know, its not raw vegan, but it still has amazing benefits and a wonderful taste, I believe. Coffee, along…