Special Teas Collection

Teas are just one of my favorite drinks of all times. Of course I do have some basics or classics that I enjoy on a daily basis such as green tea, jasmin tea, mint, chamomile and linden tea, but today is all about the special teas that I like to enjoy from time to time,…

My Favorite Supplements

Today I am going to share with you some of my favorite supplements, and since it has been a pretty stressful time for myself lately, most of the supplements are going to be about detoxification, relaxation and of course overall well being and health. Supplements can be a great addition to a healthy balanced lifestyle…

Holistic Living Resources

Today I am going to share with you one of my favorite resources when it comes to discussing all about a conscious lifestyle, conscious eating, living and being. I know that in today`s day and age there are plenty of valuable resources out there on the internet or in physical format, and most of the…

Intermittent Fasting

Intermittent fasting is something that has been practiced for generations and generations among the yogis and other eastern civilizations. In order to promote the healing of the body in strong connection with the mind and the spirit, as well as a matter to prolong health, wealth and overall well being. This practice is also know…

Peaceful Endings

Every end is a new beginning. We have all heard that phrase and we pretty much all know that most times things are easier said then done. But, no matter what endings we might have experienced during the course of our beautiful and amazing lives, one thing is for me always certain: things will always…

Setting up Clear Intentions

One of the most useful things that we can do in order to better perform and have an overall happier and healthier lifestyle is to have clarity when in comes to what is it exactly that we are looking for. For me this is always a priority, in order to be able to succeed at…

Having a Morning Routine

While for some people this might seem like an obvious choice to make and embrace on a day to day basis, there might still be people out there in the world who do not rely so much on this idea of having a regular morning practice. Since this ideas has been very valuable for me…

Finding Home

Home is not just a place, but also a state of being. I used to say that home is whenever I would be living because it is something that lies inside of me, but now, after a few challenges, ups and downs I have realized that it is both: a place and a state. We…

Follow Your Dreams

Dreaming . . . such a beautiful word. Dreaming is not just about the night time dreams that we all have, but also something else, something special that not all of us might be getting into. It is about our unique and individual wishes and desires, as well as about our goals for the future…

Finding Your Truth

Well, if there is one thing I know for sure when it comes to finding meaning and purpose is that we all have that one thing in life that we are looking forward to, that one truth that we are doing are best to integrate into our lives and make it a constant element in…