Morning Mix

Mornings can sometimes feel like something is not right, or we might just feel like we would spend an entire day at home, but in order to overcome and event prevent such things we can take certain steps towards achieving a better life quality that resides in looking better and feeling better as well. I…

Veggie Soup

I think that veggie soups and spreads are absolutely amazing, they are both hydrating and nourishing for the body and they taste amazing as well. I do believe that raw vegan soups and spreads are a wonderful choice to start incorporating more and more delicious and fresh plant based resources in order to live a…

Avocado Salad Mix

Avocado salads are just great, I love using avocado in all kinds of delicious salads as well as amazing salad dressings or even tasty veggie spreads. Avocados are just so creamy and dreamy and they can be used both for main dishes as well as for desserts. YUM! Avocados are a wonderful source of healthy…

Compassion for All Living Beings

I do believe that it is fundamental for us all, as amazing and unique individuals and human beings to be able to cultivate compassion and kindness for all living beings on Earth and even for the Earth itself. When we learn to live compassionate and kind lives, then we are truly and fully able to…

Ginger Carrot Soup

Today`s recipe is a delicious mix of spicy  from the ginger and sweet from the carrots, while also bringing a soft touch of a creamy and delightful texture due to the smooth consistency of our soup. Ginger is great in winter as it has the amazing ability of naturally and gently warming up the body…

The Life of a Raw Vegan

We all have a right to be who we really want to be and to be able to live the life of our dreams, but sometimes it might seem difficult to stand up for ourselves, speak our truth and make sure that we are being heard by our peers. So, what should we do when…

Spicy Delicious Juice

Every day is a new and wonderful chance to explore new foods, new lifestyle patterns and even try out some new choices. It is all about learning how to make more and more conscious and aware choices, as a matter of daily practice, until a new pattern actually becomes a habbit. Choosing to take care…

Happy New Year!

This is such a great time of the year because the holiday season is just so full of holiday cheer and joy. We all love the holiday season, we love to eat all kinds of goodies, delicious treats, relax and have lots of fun with our dear loved ones, that sometimes, perhaps we havent even…

Christmas Cake

Today s recipe is an absolutely delicious Christmas Cake that can be, of course, served at any time of the year, but the way it looks its just in sync with those times of the year. Winter is here and we do need to be feeding ourselves properly, as well as be able to take…

Christmas Time

Christmas time is coming and at this time of the year everything just simply looks so beautiful. All the lights from the city and the holiday spirit just make us all smile more often and be more nice and kind to each other. I think that it is amazing to see how much more kindness…