Turmeric Lemonade

Turmeric is such a great anti-inflammatory food simply because it helps the body repair itself and also get rid of foreign invaders that might be going through our bodies. Inflammation is the cause of so many diseases which makes it even more important to take care of the foods that we put into our bodies….

Apricot Bars

It is the last day of summer and autumn is almost here, what a beautiful time to be grateful for all the amazing gifts that the universe provides us with. There is always a good time to be grateful, but we are mostly driven to take a look at our lives especially when changes occur…

Life is a Journey

Life is a journey and no matter how hard we try to get it all done, there is always going to be more and more things to be done. Sometimes it may just simply look like we are running away from something or towards something, but there is no need to force things or push…

Surrender. Let Go.

There are moments in life when we might be finding ourselves holding on to some things that are no longer serving our own journey as unique and amazing individuals. When we find ourselves in those moments, we might be thinking that we know what is best for ourselves, we know what we want so we…

Coconut Brownies

I love to make brownies and I love to use all kinds of coconut based producs, such as: coconut oil, coconut flakes, coconut chips, coconut butter, coconuts, coconut milk and of course coconut flour. So, the key ingredient of today s recipe is the coconut flour. Coconut flour is great for smoothies, cakes and all…

Basil Spread

Raw vegan veggie spreads are absolutely amazing. They taste so refreshing and great and they are so easy to make. I love to use nuts and seeds and all kinds of veggies to make my raw vegan spreads. Raw vegan spreads can always be served with some delicious raw vegan crackers, some vegan and gluten…

My Vegan Journey

I have always seen being began as a lifestyle choice and not just a diet or something that is supposed to have a deadline. I have always been thriving on a mostly plant blased diet, but it was not really until the end of highschool that I have made a conscious decision to fully embrace…

Energizing Boost

Mornings are a great moment to nourish our bodies with some delicious and nutritious raw foods. I love to use lots of fruits and greens for my morning meals and I also love to prepare delicious juices and smoothies for my morning meals, simply because they are so easy and simple to make and also…

Chocolate Orange Oat Bars

It is a beautiful day and it is about time to share some more delicious raw vegan goodness. I love to use oat flakes for all kinds of recipes simply because they are so healthy and fulfilling, making life so easy, especially when you are on the go. I think that of course there are…

Contrasting Elements

I have been able to notice that there are many times in life when things might be going on great but there are still going to be moments when we might be doubting ourselves or even the process itself. Sometimes everything seems to be going absolutely amazing in our lives and still we find ourselves…