Raspberry Bowl

Today`s recipe is a delicious and healthy mix between fresh and yummy raspberries and creamy bananas, topped with crunchy corn flakes, banana slices, cinnamon and sesame seeds.  A mix of delicious nutrients ready to be served in the morning as a delightful breakfast choice and that can also be served at pretty much any time…

Veggie Wraps

Greens and delicious vegan goodies can always be enjoyed in a beautiful salad, but if you feel like you need a change in your life maybe it is about time to try some veggie wraps. It is basically still a salad but it just looks differently, so playful and joyful that you will just love…

Creating Meaningful Changes

Life is just a continuous unfolding of beautiful and amazing present moments. The present moment is all that matters in order to live a happy, healthy and fulfilling life. It is all about what is happening right here, right now, in this present moment. I think that so many times we find ourselves resisting changes…

Oatmeal Chocolate Bars

Today is all about healthy and fulfilling oatmeal and oat flakes. I just love oat flakes, they are so delicious, crunchy and creamy at the same time, they can be used for all kinds of delicious plant based recipes starting with healthy drinks and spreads, veggie dishes and going all the way to amazing and…

Broccoli Salad

Broccoli is an absolutely amazing veggie, it is rich in dietary fibers, lots of vitamins and minerals such as: vitamin B6, Vitamin C, vitamin B1, vitamin K, calcium, iron, magnezium, zinc, sodium, etc which means that it is actually a great source of plant based nutrition. Broccoli is great for relieving inflammation and also promotes…

Living a Conscious Life

I think that many times we might be able to find ourselves acting or reacting to something from pure ordinariness and even if things go as expected or not, we might still not be making that decision to react in a certain way from a place of consciousness or a place that we actually feel…

Avocado Pudding

Avocados are absolutely great and I just love them. They can be used for all kinds of delicious and amazing raw vegan recipes and they are great for both main dishes and desserts. Avocados are a great source of healthy fats and they are also so healthy and fulfilling. For this avocado pudding I have…

Refreshing Tomato Soup

Summer time is here and it is a wonderful time to try some delicious raw vegan soups and soup recipes. I think that raw vegan soups are great simply because they are so easy and simple to make and they are just so refreshing and hydrating to the body, especially now in the summer time…

Fig Bars

There is one thing that I really love about making raw vegan foods a part of a conscious lifestyle and that thing would be the look of those delicious foods. I mean, no matter what you try or how you mix all those delightful goodies there is always going to be so much joy, color…

Morning Delight

Every single day of our lives is a new opportunity for ourselves to learn how to make better choices and to also make better choices as a part of a daily progress. The main thing about achieving a great and vibrant health is to be consistent with your views and with your conscious choices. Just…