Chocolate Avocado Cake

Avocados are absolutely amazing. They are so creamy and dreamy and they make amazingly delicious raw vegan spreads, cake creams, tasty smoothies and even delightful veggie sandwiches. We can serve them as appetizers, main courses and even as desserts. Avocados make wonderful puddings and delightful veggie bowls and I just love to use them in…

Chia Basil Spread

Chia seeds are absolutely great for our health, as they are full of fiber, omega-3 fats, proteins, vitamins and minerals, they are satiating, great for digestive health and also full of antioxidants. Those little seeds just do the magic in the raw vegan kitchen as we can use them for making all kinds of delicious…

Oregano Seed Crackers

I think that seed crackers are just great. They go well with nut and veggie spreads, make amazing croutons for veggie soups and they are even great on their own. You can just enjoy them as an afternoon snack or as a wonderful part of a vegan or raw vegan meal. I love to add…

Chocolate Coconut Candies

It is about time for another delicious and amazing raw vegan coconut delight and for this time I decided to mix those delicious coconut flakes with some absolutely delicious tasting cacao beans, some Brazil nuts and also some delightful cacao butter. I think that cacao and coconut based products are not just amazing and very…

Spirulina Smoothie

Spirulina is a wonderful source of protein and lots of good and delightful nutrients for our bodies and minds. Spirulina is a wonderful thing to add to a morning smoothie, some raw vegan bars or even to things such as veggie spreads and raw vegan cakes. I love to use spirulina for delicious morning smoothies…

Raspberry Cashew Cake

I love raspberries and I have been loving them since I was little. I just loved to pick them up from my grandmother`s garden but now I just get them from the food market. They are absolutely delicious and looking adorable. I love to use them for smoothies and raw vegan cakes and bars. I…

Food Market

I can see that there are more and more companies and products that are being launched into the food market nowadays more that in any other time before. There is definitely a demand that has to be met and as new companies and products appear and present their vision, the already existing ones have sometimes…

Chickpea Salad

Salads are absolutely great and I love to use lots of greens, veggies and fresh spices in order to get as much nutritious goodness as possible. When it comes to beans, I like to slightly cook them after soaking them overnight. Some of the plants that come from this family can also be used sprouted…

Cereal Bowl

Every morning is a new opportunity to make healthy choices that feed both your body and your mind in a proper way that leaves you filled with energy and amazing joy. Cereals are great in the morning as they are a wonderful source of good fiber, carbohydrates and delicious nutrients. Of course we are talking…

Raspberry Bars

Raspberries are absolutely wonderful and delicious and just like any other berries they are full of antioxidants and other beneficial nutrients which are totally amazing for our beautiful bodies. I love making raw vegan raspberry cakes and tarts, but today it is all about raw vegan bars topped with delicious raspberry glaze. Yum! For this…