Cauliflower Spring Salad

I have discovered recently that I have been really in love with cauliflower so that means that I have tried all kinds of recipes with cauliflower: soups, spreads, salads and so on. I have already shared here a cauliflower soup recipe so today I am going to share another delicious and nutritious cauliflower based recipe,…

Time Management Skills

Time is definitely an asset that we can all relate to, no matter how or we are working on, its a common element still for us both as individuals and as global communities. Time can sometimes be on our side, or against us, but truth be told, all those things are just a matter of…

The Art of Breathing

Breathing is, as we all know, the essence of life itself. It is indeed what keeps up all alive, moving and grooving. But breathing is not only breathing in and out the air and taking in what we need, leaving out what we do not need, but it is also the key to living a…

Immunity Boost Juice

There is a lot of concern and mixed messages around health right now, and this is not only on a national level, but quite on a bigger, global level. Everybody seems to be talking about the issues that are considered to be real news, but I say, lets just take a step back and look…

Layered Plum Cake

Spring time is here and since its official now and today is also woman`s day, I have decided to share with you a delicious raw vegan dessert recipe, which can also be used as a healthy snack and can even keep you happy and fulfilled up until your next meal, no matter where you might…

Cauliflower Tomato Soup

Its spring time and the sun is shinning outside as I am writing this week`s post. It is truly amazing and divine to see how the day grows back again and we are all enjoying more hours of natural light on a day to day basis. Super fun! As the spring is here now and…

Self-Love in a Modern World

Self-love can be one of the most beautiful gifts that we can give ourselves through the duration of our lives, simply because it results from making peace with ourselves, being happy with exactly where we are right here and right now, while still thriving for more to learn and being excited for what is about…

Morning Goodies

The ways in which we decide to start our days are a pretty important part of our daily experience and even of life in general simply because the morning is that moment when we get to set our intentions for the day ahead and be ready for amazing and fulfilling adventures to take place. In…

Veggie Salad Mix

Veggies are a pretty important part of a healthy balanced diet, and they are even more important when it comes to making sure that we get all the nutrients and things that we need from our foods in order to be and stay healthy, happy and fulfilled. People might be thinking that they are getting…

Walnut Cake

I believe that the best part of going vegan is that we still get to enjoy super delicious and tasty, good looking desserts, while also taking great care of our bodies and of our selves. Raw vegan and vegan desserts are just wonderful. They are packed with lots of nutrients and healthy goodness, they look…