Fluffy Plum Cake

Raw vegan cakes are absolutely fascinating and amazingly delicious. You can turn pretty much any conventional baked, vegan or non vegan cake into a raw vegan version of the original recipe. The tastes are even better and there is no need to worry about anything since raw vegan cakes and goodies are just nourishing for…

Getting Out of Our Comfort Zones

For many of us it might seem difficult to step into another area than the one that we are usually grounded into: our comfort zone, while for others, stepping out of the comfort zone is a thing that they might do on a daily basis. There is no right or wrong way here, the only…

Morning Bowl

Lately I have been really enjoying eating fruits in the morning just by themselves, simply because it is summer and my body needs an abundance of hydrating foods and also because there is an abundance of produce available on the market at this time of the year. I usually eat fruits in the morning anyways,…

Pink Veggie Spread

Veggie spreads are absolutely amazing and super delicious, they are also really filling and give us lots of nutritional benefits. Veggie spreads are really fun and easy to make and they also taste divine and look just WAW!. I love trying out and mixing all kinds of veggies, different colors, different textures and seeds or…

Coconut Plum Cake

I personally like making all kinds of recipes with all kinds of coconut based products. I love using cold pressed coconut oil for my desserts and smoothies and I love using simple coconut oil for all kinds of main courses and dishes that I make. I love to use coconut flakes for desserts or for…

Raw Vegan: Summer Time

Going raw or making raw vegan choices during the summer time is really easy and fun, simply because during the summer time there is plenty of fresh produce available at the local markets, in supermarkets and even on the streets. YUM! Having such an abundance of fresh produce available for us at pretty much all…

What I Eat in a Day

This is a topic that I come across pretty often, especially when it comes to meeting new people and, of course, when it comes to meeting and talking to people who are not really familiar with the raw vegan or vegan lifestyle. I usually like to keep it as simple as posible when my daily…

Beginner’s Mindset

Many times in life we might be finding ourselves into that place of starting something new, experiencing new things or simply learning a new skill. It might be overwhelming if we do have a tendency to think in terms of comparison and perfection, but if we do have the patience and openess to just give…

Cinnamon Date Balls

Cinnamon is a great spice, as well as a wonderful source of antioxidants which are pretty awesome for the health of our amazing bodies, it is known for its anti-inflammatory properties, which help the body fight infections and even repair damaged tissues, it is also known for its blood-sugar-lowering properties, which make it very useful…

Refreshing Summer Soup

Today s recipe is a delicious mix of fresh veggies, spices and lots of super hydrating goodies. Raw vegan foods are great for summer time simply because they are so hydrating, easy to digest and nourishing for our amazing and beautiful bodies. Raw vegan nutrition is a fantastic choice for moments when we would like…