Coconut Apple Cake

Well, well, summer is officialy here so it is time to party with some delicious and nutritious raw vegan goodies! YUM! Today`s recipe is a super healthy and fulfilling apple cake, that is both sweet and tender, as well as crunchy and spicy, making it a perfect dessert for a beautiful afternoon, as a healthy…

Tropical Fruit Smoothie

Today`s recipe is a healthy and delicious mix of tropical fruits, which makes it absolutely perfect for a beautiful summer day. Since its summer time already, it is about time to celebrate the good days and the long days of this beautiful season with some healthy, delicious and nutritious foods. Summer time is a great…

Cinnamon Orange Oats Mix

Today s recipe is a great choice for an energizing boost in the morning, but it can also be served at pretty much any time of the day when you feel like you are craving perhaps something sweet, wanting just a little bit more energy, or something super healthy and delicious that is satiating and…

Life Values and Beliefs

There might be moments and times in our beautiful and amazing lives when we are looking for someone or something to hold accountable for the things that we are going through, especially when it comes to our fears, pains and struggles, but the truth is that we are always in control of our own perspective…

Compassion. Joy. Kindness.

Compassion. Life is meant to be filled with compassion and lots of love and happiness. I do believe that by learning to be nice and compassionate to all living beings on Earth, we can then trully be able to live life to its fullest and reach our full potential in a meaningful and fulfilling way….

Sea Buckthorn Smoothie

Today`s recipe is a delicious mix of sea buckthorn amazing goodness blended with some creamy and delicious, sweet bananas and topped with amazing superfoods powder and spices. YUM!. Sea Buckthorn is great for our bodies because those little berries are filled with lots of vitamins and minerals that our bodies just thrive on, such as…

The Land of Uncertainty

I am the kind of person who likes to prepare and plan everything in advance so when I find myself in situations of interactions where I have no clue about how things are going to evolve, then I might get a little bit panicky. While I am still working on healing myself from past events…

Avocado Soup

Today`s recipe is an absolutely delicious and nutritious mix of raw vegan goodness and it goes perfectly with some fresh and beautiful salad mix and some raw vegan crakers or even rice cakes to give it a slight touch of crunchiness. This soup is really easy to make, it tastes amazing and it is great…

Abundance Mindset

Abundance can be defined as something that we can clearly see when it comes to material possesions and exterior accumulation of stuff, bun it can also be an inner state of being, an absolutely delightful mindset that we can make a conscious choice to be diving into on a day to day basis. Yes, we…

Blueberry Cake

Today`s recipe is a delicious and absolutely amazing mix of sweetness from some fluffy dates and a little bit of sourness from the blueberries which are a key ingredient in this recipe. This cake has a really fluffy and thick consistency, it is totally filling and satiating and it is a great example of a…