We all have a right to be who we really want to be and to be able to live the life of our dreams, but sometimes it might seem difficult to stand up for ourselves, speak our truth and make sure that we are being heard by our peers. So, what should we do when…
Spicy Delicious Juice
Every day is a new and wonderful chance to explore new foods, new lifestyle patterns and even try out some new choices. It is all about learning how to make more and more conscious and aware choices, as a matter of daily practice, until a new pattern actually becomes a habbit. Choosing to take care…
Happy New Year!
This is such a great time of the year because the holiday season is just so full of holiday cheer and joy. We all love the holiday season, we love to eat all kinds of goodies, delicious treats, relax and have lots of fun with our dear loved ones, that sometimes, perhaps we havent even…
Christmas Cake
Today s recipe is an absolutely delicious Christmas Cake that can be, of course, served at any time of the year, but the way it looks its just in sync with those times of the year. Winter is here and we do need to be feeding ourselves properly, as well as be able to take…
Christmas Time
Christmas time is coming and at this time of the year everything just simply looks so beautiful. All the lights from the city and the holiday spirit just make us all smile more often and be more nice and kind to each other. I think that it is amazing to see how much more kindness…
Strawberry Smoothie
Todays recipe is a delicious strawberry and banana, absolutely creamy and yummi smoothie, that is so easy to make that it only takes aroud 5-10 minutes to be ready to be served. This smoothie has very few ingredients, which makes it realy good for when you are in a rush, but still want something satisfying…
Life Changes. Hope.
There are times in life when we might feel like we are loosing it, like there is no control over whatever has been going on in our lives, but the truth is that we are always in control over our lives and especially over our own perceptions and interpretations of reality as means for interacting…
Broccoli Arugula Salad
Broccoli is a wonder source of plant based nutrition as it is filled with vitamins, minerals and lots of fiber as well. Brocolli can be served cooked or raw, but even though it has a little bit of a tough texture when eaten raw, I find it pretty cool to just enjoy its crunchyness, which…
Dried Tomatoes Salad Dressing
Died tomatoes are so good and they taste absolutely divine. I just love using them for all kinds of raw vegan salad dressing or even raw vegan veggie spreads. Of course we can also use them as toppings on top of a delicious salad or any other amazing raw vegan recipe. Dried tomatoes can be…
Cinnamon Apple Crisps
Apples are a wonder and nutritious food choice that we can embrace as a part of a healthy and fulfilling life. Apples are available for us on the market all year around which makes them a great choice at pretty much any time of the year. I think apples are great for smoothies, juices as…