I love raspberries and I have been loving them since I was little. I just loved to pick them up from my grandmother`s garden but now I just get them from the food market. They are absolutely delicious and looking adorable. I love to use them for smoothies and raw vegan cakes and bars. I…
Food Market
I can see that there are more and more companies and products that are being launched into the food market nowadays more that in any other time before. There is definitely a demand that has to be met and as new companies and products appear and present their vision, the already existing ones have sometimes…
Chickpea Salad
Salads are absolutely great and I love to use lots of greens, veggies and fresh spices in order to get as much nutritious goodness as possible. When it comes to beans, I like to slightly cook them after soaking them overnight. Some of the plants that come from this family can also be used sprouted…
Cereal Bowl
Every morning is a new opportunity to make healthy choices that feed both your body and your mind in a proper way that leaves you filled with energy and amazing joy. Cereals are great in the morning as they are a wonderful source of good fiber, carbohydrates and delicious nutrients. Of course we are talking…
Raspberry Bars
Raspberries are absolutely wonderful and delicious and just like any other berries they are full of antioxidants and other beneficial nutrients which are totally amazing for our beautiful bodies. I love making raw vegan raspberry cakes and tarts, but today it is all about raw vegan bars topped with delicious raspberry glaze. Yum! For this…
Coconut Milk Roll
It is the beginning of a new year, it is time for working on making all our dreams come true and of course a wonderful place to start improving our lives is always right in front of us: the food that we choose to put on our plates. For most people the easiest things to…
Coconut Chocolate Bars
Coconut sweets are absolutely delicious! I think that everybody loves chocolate and coconut bars and cakes. They are absolutely delicious. The good thing about them is that we can actually make them to be sweet and savory and at the same time be a healthy and nutritious choice for a lovely dessert. Raw vegan coconut…
Holiday Cake
It is still holiday season and the New Year`s Eve is just a few days away from us, so it is about time to start preparing some delicious, homemade, raw vegan delightful and beautiful cake. You are just going to love raw vegan desserts. They are absolutely amazing. They look so wonderful and they taste…
Avocado Spread
Avocados are absolutely great for our heath and they make wonderful and creamy spreads to top some delicious veggie sticks with, but they can also proudly make some delicious and lovely cream fillings for our raw vegan cakes. Avocados are a wonderful source of healthy fats and they go amazingly well with crunchy veggie sticks…
Christmas Menu
Christmas is coming! It is amazing to see so much gratitude and joy in the world in those beautiful days and I do believe that everybody deserves to treat themselves up to their best availability, both as a matter of what we are feeding our minds and souls with, but also as a matter of…
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