Goji Cake

A delicious and easy way to enjoy the lovely benefits of goji berries is to make a raw vegan cake. It looks and tastes absolutely creamy and amazing and it is also a healthy choice for dessert. The goji cake has only two cream layers and it takes a very short time to be made….

Gluten Free Choices

Gluten is simply the protein found mostly in wheat based products but it can also be found in barley, oats, rye and many processed foods such as sauces, pates and wheat by products. The problem with gluten is that for some people it is not such a great choices even if it is ingested from…

Mango and Strawberry Cake

Raw cakes are amazing. They look so good, so creamy and delicious and they just make you wanna get a slice of this goodness and enjoy its delicious flavors and textures. I think that going raw for the dessert part of a meal is a wonderful place to start making better and healthier choices and…

Nut Butter

Making nut butters at home is easy and simple. All we have to do is get some nuts and basically just throw then in a food processor. Of course we can add some more flavors and textures to our nut butter recipes by simply mixing those nuts with spices or super foods of our choice….

Sour Cherry Chocolate Cake

Summer is a wonderful time to start eating more fresh produce such as veggies, fruits and leafy greens.  Since now it is their season, eating raw foods is more affordable than ever, it is easy and simple and a delicious way to incorporate more healthy products into our lifestyles. We can start by simply incorporating…

Veggie Sliders

We can enjoy some delicious veggie sliders anytime we want to and we can make them so simple and adorable that we will just love their savory taste. All we have to do is make some raw bread, chop some cucumbers and greens and make a delicious creamy spread and then get them all together….

Brownies

My favorite thing about cakes is definitely making brownies. We can make all kinds of brownies, with different kinds of nuts or dried fruits and so on, but the most important things for me when making a brownie are the chocolate taste and the coconut flakes giving it a beautiful texture. So the brownies that…

Apple Pie

It is summer season and it is time for a refreshing treat made with fresh and crisp red apples, delicious raisins and amazing spices such as cinnamon and vanilla. A raw vegan apple pie is great for hot summer days, it is delicious and fulfilling and a great source of healthy fats from sunflower seeds,…

Tomato Soup

A wonderful choice for the summer season is to make a raw vegan tomato soup. It is creamy, fresh and delicious and it tastes absolutely amazing so eating healthy is a beautiful and healthy practice made easier by simply enjoying more and more fresh foods every day. For this tomato soup recipe we need the…

Coffee Cake

This coffee cake is actually made with cereal based instant coffee. I was thinking about trying something new so I have come up with this idea of combining oat flakes for a crunchy crust and a delicious cream, cocoa powder for the chocolate cream filling and instant coffee to add a touch of bitterness to…